Join Ceri Blythe for this 3-part series - an invitation to come home to your body as part of the living Earth. Through eco-somatic yoga, self-inquiry, journaling, creative expression, and ritual, we’ll explore new ways of listening, moving, and expressing what is alive within you.

Each evening offers a different focus:

• Root & Listen — Grounding into body, bones and Earth.
• Flow & Express — Awakening creativity and embodied truth through our fluid bodies.
• Integrate & Illuminate — Weaving it all together through ritual and expansion of the heart space.
• No experience is needed — only curiosity, openness, and the willingness to meet yourself more deeply.

Where?

Shala, 82 Brownston Street. Pop round the left hand side of the building, our door is at the back.

Shala is a new space for movement, stillness and being. Small classes, an original wooden floor, and cosy vibes.

Props available.

Walk-ins welcome but booking advised to ensure a spot in our small and cosy studio.