As the year draws to a close, this is your invitation to pause, realign and gather momentum for the new cycle ahead.

Join Lee Duncan and Elle Smith for Momentum: a 3 hour immersive evening designed to help you clear what no longer serves, open your heart and anchor powerful intentions for 2026.

The combination of Blue Lotus cacao, guided meditation, breathwork and sound healing is designed to support you to create a space for clearing and expansion.

We begin by sharing a heart-opening Blue Lotus and cacao elixir, inviting you to soften into presence and awaken your intuitive energy. You’ll then be guided through a meditation and intention-setting journey, reconnecting with your vision and inner wisdom.

From there, you’ll be gently led through a transformational breathwork to release stagnation and expand your energy supported by the resonant frequencies of live and pre-recorded music. The soundscape will carry you into a deep state of relaxation and integration, allowing clarity, creativity and new possibilities to flow through.

This is an evening to reclaim your energy, connect with your heart, and cultivate the momentum to step into the new year with purpose and ease.

WHAT TO EXPECT DURING A SESSION:

- A heart-opening Blue Lotus & cacao ceremony

- Guided meditation for clarity and intention

- Somatic breathwork to release stored energy and expand your nervous system

- A restorative sound journey to harmonise body, mind, and spirit

- Space for reflection and integration

WHO THIS IS FOR:

This event is open to anyone seeking to deepen their understanding and relationship to self, a desire to explore the inner workings of their energy system, experience profound personal growth or to experience stillness and inner peace.

For info on how to Prep for this Session, Contraindications & to Book click here.